Trail Running Taster Events

Discover the trails and find your community.

Curious about trail running but not sure where to start? Our Trail Running Taster Events are the perfect introduction.

Whether you're a complete beginner, returning to running after a break, or simply looking to try something new, our friendly sessions are designed to help you experience the physical and mental benefits of running in nature, without any pressure.

As a charity, we're committed to increasing participation in healthy recreation within the Afro-Caribbean community by making trail running more accessible, inclusive and welcoming for everyone.

Spending time outdoors can improve physical health, boost mental wellbeing, reduce stress and help build confidence.

How it differs from road running

Trail running replaces pavement with natural terrain and that one swap changes the whole experience.

Road running

Focused on pace and finish times.

Same repeated surface, mile after mile.

Repetitive impact on hard ground.

Walking often feels like "giving up".

Trail running

  • More connection to nature and your surroundings

  • Greater variety and less repetition

  • A full-body workout using different muscles

  • Less repetitive impact on joints compared to hard surfaces

  • Space to slow down, breathe, and enjoy the moment

What to expect from our Trail Running Taster Events

  • A warm welcome from experienced, qualified run leaders.

  • A supportive group environment with no pressure to perform.

  • Routes chosen to suit different experience levels.

  • Encouragement to go at your own pace, including walking.

  • A space where you don’t need to justify yourself.

  • A chance to connect with others and build confidence outdoors.

Who can join?

Our Trail Running Taster Events are for members of the Afro-Caribbean community aged 18 and over who would like to try trail running in a friendly and supportive environment.

No matter your fitness level or running experience, you'll receive encouragement every step of the way.


Find a taster trail run near you

Our taster trail runs take place across the UK throughout the year.

Visit our Heylo page to see upcoming taster events, choose a location near you, and sign up for free. Your first run could be the start of something bigger than you expect. Book your place at one of our upcoming Trail Running Taster Events and take your first step towards a healthier, more connected future.


Become a Member

As a member, you’ll get access to community runs, exclusive opportunities, and a supportive network that welcomes you exactly as you are. Whether you’re just starting out or already love the trails, this is your space to belong, grow, and run wild.

Donate

Black Trail Runners is a volunteer led charity. Every donation helps us remove barriers and create real opportunities for Black people and People of Colour in trail running.

Your support helps us to:

  • Run free and low-cost trail taster sessions

  • Support members with travel and race entry costs

  • Enable Black runners to gain instructor and leadership qualifications

  • Cover the essential admin that keeps the charity running

If you’d like to support our work, you can donate via our JustGiving page.